How to hold your breath part 5 - The painful part - Contractions

Part 4: https://youtu.be/c5CSzE0In40
In this video you will learn about diagphrame contractions, how to deal with them, how to make them come later and be less painful.


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https://www.youtube.com/channel/UCS-N5xURBE1Wy-qcHlBeFfg



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www.christianwedoy.com

breathpainfulContractions