FI JAMIESON FOLLAND IS BACK ON OUR INTERVIEW SESSIONS. THIS TIME FI TALKS TO US ABOUT WAYS TO ACHIEVE OPTIMAL HEALTH.
FI has extensive experience in health coaching and lifestyle over 28 years. She has shared some valuable information on optimal health care and healing.
Optimal health can be about achieving good sleep, healthy gut health, immunity or even stress management!
What would you like to know more about ??? Is it sleep , stress management, gut health or immunity
Please mention in the comments below. We will talk about the topic in the next session.
FI on Instagram - FI JAMIESON FOLLAND
Website - https://www.fijamiesonfolland.com/
Face book - FI JAMIESON FOLLAND
Preeti Ayyappan
Instagram- Risingonmyown
Website - https://risingonmyown.godaddysites.com/
#Wellness #Healthcoach #optimal health#health #nutrition#Stress #lifestyle
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