ALMOST COULDN'T MAKE IT TO THE USA | BACK WORKOUT | CLASSIC OLYMPIA

OLD-SCHOOL GYM CLOTHING & APPAREL
https://VintageGenetics.com/

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WORKOUT
High Row
2 working sets: 1-2 reps in reserve

Low Row
2 working sets: 1-2 reps in reserve

Lying Row (Strive)
2 working sets: 1-2 reps in reserve

Neutral Lat Pulldown
2 working sets: 1-2 reps in reserve

Close-grip Preacher Curl
2 working sets: 1-2 reps in reserve

Wide-grip Preacher curl
1 working set: 1-2 reps in reserve

Classic & Personalized Workout and Nutrition Plans?
Contact me: Wesleyvissers@hotmail.com
(Also for plant-based diets!)

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