Hi beautiful people, this Pilates class is 40 mins of pure bliss! Gentle movement to get the blood flowing to your muscles and joints and to find inner focus. This class will really centre you and quiet your mind.
I hope you enjoy!
Jacinta x
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[Posture Tonic disclaimer: Please consult your doctor or health care professional before starting this at-home workout. For your safety please ensure when doing these workouts your space is clear to prevent accidents. Please stop immediately if you experience any pain or discomfort and consult your health care professional if pain persists.
By using this video you understand and agree that Posture Tonic will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.]
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