People are misinformed about osteoarthritis as a condition of joint 'wear & tear'. The science says that a big cause of arthritis is inactivity.
Normal, correct use of the knee joint cannot wear out its cartilage. It is when there is an externally caused damage, such as a trauma or an improper gait, the inflammation develops in the cartilage, causing it to progressively erode.
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Madhur Kotharay
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