trying to progressively break your back (1st year PL)

trying to progressively break your back (1st year PL)

deadlift progression 2020-2021
#conv is cheating

00:00 140kg
00:07 150kg
00:17 160kg
00:28 170kg
00:37 180kg
00:46 190kg sumo
00:55 200kg "sumo"
01:16 210kg fail
01:27 210kg sumo
01:54 220kg sumo
02:15 200kg
02:24 230kg

squatbenchdeadlift

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