Let’s face it: Most of us probably spend way too much time glued to our phones — especially right before bed when the blue light emitted from screens and the distraction of doomscrolling can hurt our bodies’ natural ability to get a good night’s sleep.
To solve this problem, DIY designer Cara Newhart (@neverskipbrunch) created the “tech tuckaway,” an anti-clutter design hack that allows her to hide her electronics in her nightstand without unplugging them.
In this video, she takes us step-by-step through this simple but effective DIY project.
You can learn more about Cara and her work at https://www.neverskipbrunch.com and at Sleep.com where she talks about what you *should* keep on your nightstand: https://bit.ly/TechTuckaway.
Curious how blue light affects your sleep? Visit: https://bit.ly/BlueLightandSleep.
To get the 411 on doomscrolling, check out: https://bit.ly/DoomscrollingandSleep.
And for more videos like this, subscribe to our channel: https://www.youtube.com/sleepdotcom.
*Products Mentioned*
CyberPower 3 Outlet Surge Protector: https://bit.ly/3nSurgeProtector
3M Command Adhesive Strips: https://bit.ly/CommandStrips
RYOBI ONE+ Drill/Driver Kit: https://bit.ly/RyobiOne
RYOBI Forstner Bit Set: https://bit.ly/ForstnerBitSet
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Sleep.com recommends that you try all projects safely. Involve experts when necessary and take all appropriate precautions when using power tools or dealing with electrical installations. Use appropriate safety gear and abide by individual tool requirements and safety advice when operating machinery. By participating in any DIY project or taking instructional advice such as this, there is always a possibility of injury. If you do take part in DIY Projects or follow any Sleep.com project tutorial, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. Sleep.com is not responsible for any injury caused by the user when implementing any plans or projects from Sleep.com content and tutorials. You also agree to release and discharge Sleep.com and their respective affiliates from any and all claims, damages, injuries, or causes of action, known or unknown, arising out of your implementation or attempts to implement any plans or projects, in whole or in part, inspired by this content, including if due to the negligence of Sleep.com.
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